As temperatures heat up, keeping hydrated is essential for your body’s internal mechanisms and to improve your external appearance as well. Water is the best beverage option to provide fluids without any of the negative affects of other drinks—caffeine, sugar, unnecessary calories and artificial dyes. However drinking water, water and more water all day can get boring, quick.  Especially when soft drinks, sports drinks, fruit juices and even an ice cold beer are calling your name! So, to...
by on July 1st, 2010 at 08:07 am

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Posts Tagged ‘water’

  • Flavoring Water at Home
    As temperatures heat up, keeping hydrated is essential for your body’s internal mechanisms and to improve your external appearance as well. Water is the best beverage option to provide fluids without any of the negative...
    by at July 1st, 2010 at 08:07 am
  • Hidden Benefits to Homemade Preserves
    The media has propelled estrogen-mimicking chemical bisphenol A (BPA) to the forefront of health news. It’s ubiquitous, and it’s likely in your body. The chemical, developed as an estrogen replacement, is commonly...
    by at December 16th, 2009 at 08:12 am
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    What We’re Reading 11/20/09
    Thanksgiving is one week away. Are you ready for the family and the feasting? Do you need some good reading materials? Kill two birds with one stone and check out what we’re reading this week on WellWire. Food, Inc...
    by at November 20th, 2009 at 08:11 am
  • Your Guide to Eco-Friendly Cleaning
    I make my own cleaning products here in sunny San Diego. Why? I live just a few blocks from the ocean and I often see my die-hard surfer friends in the water, rain or shine. After each rainfall they tend to get sick because...
    by at October 27th, 2009 at 05:10 am
  • How to Save Money and Save the Earth
      As a kid, I loved waking up to watch Saturday morning cartoons. Between segments the local energy company ran an animated ad featuring a winged light bulb that flew around the television screen singing, “who needs that...
    by at October 1st, 2009 at 08:10 am
  • Are you Drinking the Healthiest Water?
      When it comes to staying hydrated, you have three options: Tap/well water Bottled water Filtered water To make a long story short, your tap water is a mess. In a national assessment of tap water quality by the Environmental...
    by at August 28th, 2009 at 07:08 am
  • Are You Hydrated?
    Whenever my grandfather was offered a glass of water to drink, his response was always, “No thanks, water makes me rust!” When it comes to hydration, there are two kinds of people: those who carry water bottles everywhere...
    by at August 11th, 2009 at 08:08 pm