Posts Tagged ‘stress’

  • 0
    Tips to Beat the Holiday Blues
    It’s the “most wonderful time of the year” and depression is rampant. Between the early darkness, family drama and the financial stress that goes along with shopping season, many people find their mood taking a turn...
    by at December 2nd, 2009 at 09:12 am
  • 1
    How Does Caffeine Affect You?
    Take a second to count the number of cups of coffee or black tea you drink a day. Now consider this: these caffeine-containing beverages have zero nutritional value. Caffeine is immensely addictive and found in chocolate,...
    by at October 21st, 2009 at 05:10 am
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    Beautiful Skin Starts Inside
      You already know that beauty is more than skin-deep. Skin health and appearance depend on much more than what fancy lotions, latest “age-defying” cream or organic make-up you might be using. Beauty begins on the inside…with...
    by at September 10th, 2009 at 06:09 am
  • 3
    8 Ways to Maximize Your Immunity to the Flu
    I’m not being dramatic: we are on the verge of what could be a terrible flu season, fighting a strain of flu virus that has the potential to be very infectious and strong. So don’t wait for that first sniffle!...
    by at August 16th, 2009 at 09:08 pm
  • 6
    WellWired-TV: The Stress Test
    The risk factors of cardiovascular disease are many: family history, obesity, high cholesterol, hypertension, and smoking. Right? Actually, there’s one missing: stress! Recent studies are solidifying the notion that...
    by at July 24th, 2009 at 05:07 am
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    Vitamin B12 – Clarifying Some Misinformation
    Last night I watched an episode on NBC’s The Doctors. Don’t know the show? It stars four doctors with different specialties, each discussing popular health care topics.  It was my first time watching it. One...
    by at May 8th, 2009 at 03:05 pm
  • 7
    Meet Your Adrenal Glands
    The picture was not just to get your attention, It will make  lot of sense in a minute. Before I get to the adrenal glands, what is functional medicine?  Naturopathic medicine can be practiced from a functional medicine...
    by at May 1st, 2009 at 11:05 am
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