Antacids may be hurting you more than you think. Heartburn, Reflux, GERD, dyspepsia. It’s a common symptom but a poorly understood process. With products like Tums at our disposal (which work by masking what is really...

The following six simple rules apply to heart burn and can help with other digestive complaints too: Rule #1:  Don’t rush your meals! Take the time to prepare your food and don’t eat while driving or walking....