Puttanesca is a traditional spicy Italian sauce that’s perfect for cold weather. You might be surprised to see the large quantities of garlic, pepper, and oregano it calls for but don’t be shy! This meal is packed with nutrients like lycopene, vitamin C, and folate. The sauce also happens to be gluten, egg, soy, and cow dairy free.
What you need:
1/2 head garlic
1/2 white onion
1/4 cup kalamata olives
1 large bunch asparagus
2 large handfuls of green beans
1/4 cup capers
1 cup marinated...
by Christine Dionese L.Ac on January 14th, 2010 at 09:01 am
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