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	<title>WellWire &#183; inspiring your health r/evolution &#187; mushrooms</title>
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		<title>Mushroom Risotto Recipe</title>
		<link>http://wellwire.com/food/recipes-food/mushroom-risotto-recipe</link>
		<comments>http://wellwire.com/food/recipes-food/mushroom-risotto-recipe#comments</comments>
		<pubDate>Sun, 10 May 2009 02:39:19 +0000</pubDate>
		<dc:creator>Dr. Nishant Rao</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[arborio]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[wheat free]]></category>

		<guid isPermaLink="false">http://www.wellwire.com/?p=1049</guid>
		<description><![CDATA[<div id="attachment_4492" class="wp-caption aligncenter" style="width: 510px"><a href="http://www.flickr.com/photos/loridstone/2220235035/" target="_blank"><img class="size-full wp-image-4492 " title="risotto_may_09" src="http://www.wellwire.com/wp-content/uploads/2009/05/risotto_may_09.jpg" alt="Photo by LDHNY." width="500" height="284" /></a><p class="wp-caption-text">Photo by LDHNY.</p></div>
<p>Risotto isn&#8217;t as tricky as it seems; at heart it&#8217;s a one-pot meal. Keep the ingredients ready and then add them one by one to the pot. If you find you&#8217;ve run&#8230;</p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_4492" class="wp-caption aligncenter" style="width: 510px"><a href="http://www.flickr.com/photos/loridstone/2220235035/" target="_blank"><img class="size-full wp-image-4492 " title="risotto_may_09" src="http://www.wellwire.com/wp-content/uploads/2009/05/risotto_may_09.jpg" alt="Photo by LDHNY." width="500" height="284" /></a><p class="wp-caption-text">Photo by LDHNY.</p></div>
<p>Risotto isn&#8217;t as tricky as it seems; at heart it&#8217;s a one-pot meal. Keep the ingredients ready and then add them one by one to the pot. If you find you&#8217;ve run out of stock and your rice still isn&#8217;t cooked, just use some boiling water. And if you want to <strong>include other Spring vegetables</strong>, asparagus, fava beans, or peas would work well. Saute them with a little olive oil and then throw them in at the end when you&#8217;re seasoning.</p>
<p><strong>Mushroom risotto</strong></p>
<p>1 Tablespoon olive oil<br />
2 cups mushrooms, cleaned, sliced<br />
1 small onion, chopped<br />
2 cloves garlic, chopped<br />
few sprigs thyme, picked<br />
1 cup Arborio or other risotto rice<br />
Splash of dryish white wine<br />
2-3 cups of stock (chicken, vegetable, water if times are tough)<br />
salt and pepper to taste<br />
zest of 1/2 lemon<br />
1 Tablespoon butter<br />
Grated Parmigiano or other aged cheese</p>
<p>1.  Add the oil and the mushrooms to a hot pan and cook until the water the release has mostly evaporated<br />
2. Turn the heat down a little and add the onion, garlic and thyme, and sweat until translucent<br />
3. Add the rice, allow to toast a little, then add the wine<br />
4. When most of the wine has boiled down, add the hot stock a little at a time, stirring until the rice is cooked<br />
5. Season with salt and pepper to taste, add the butter, zest, some cheese, and serve.</p>
<p><a href="/authors/dr-nishant-rao"><img class="alignleft" title="Nishant" src="http://www.wellwire.com/wp-content/uploads/authormugs/nishant.jpg" alt="Nishant" width="90" height="90" />Dr. Nishant Rao</a> is a co-founder of <a href="/">WellWire.com</a>. He is a well-traveled naturopathic doctor and new father, practicing an integrative approach to create wellness in and around Los Angeles.  Become a patient or discover his <a href="http://www.drnishantrao.com/" target="_blank">practice</a>.</p><div style="clear: both; height: 15px;"></div>
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