Used as a substitute for conventional flour, almond flour can be a blessing to diabetics and people with celiac disease. There are lots of ways to enjoy almonds: spread some almond butter on a cracker or send your kids off to school with an almond butter and jam sandwich. I love an almond butter sandwich with raw honey and banana slices. If you have a dairy sensitivity you can pour a glass of cold almond milk over your homemade granola in the morning and top it off with some crispy almonds.
Photo... by Dr. Nishant Rao on December 1st, 2009 at 09:12 am
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