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	<title>WellWire &#183; inspiring your health r/evolution &#187; food allergens</title>
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		<title>WellWired-TV Breathe Out IBS!</title>
		<link>http://wellwire.com/living/stress-living/wellwired-tv-breathe-out-ibs</link>
		<comments>http://wellwire.com/living/stress-living/wellwired-tv-breathe-out-ibs#comments</comments>
		<pubDate>Sun, 05 Jul 2009 04:39:12 +0000</pubDate>
		<dc:creator>Dr. Igor Schwartzman</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[food allergens]]></category>
		<category><![CDATA[IBS]]></category>
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		<description><![CDATA[<div id="attachment_2013" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.flickr.com/photos/daltraparte/3050309593/"><img class="size-medium wp-image-2013" title="ibs" src="http://www.wellwire.com/wp-content/uploads/2009/07/ibs-300x199.jpg" alt="ibs" width="300" height="199" /></a><p class="wp-caption-text">Photo by daltraparte.</p></div>
<p style="text-align: center;">Learn a few basic steps to take to help with IBS. Dr. Igor Schwartzman  explains a proper breathing technique that will promote your digestion and help reduce IBS symptoms.</p>
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			<content:encoded><![CDATA[<div id="attachment_2013" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.flickr.com/photos/daltraparte/3050309593/"><img class="size-medium wp-image-2013" title="ibs" src="http://www.wellwire.com/wp-content/uploads/2009/07/ibs-300x199.jpg" alt="ibs" width="300" height="199" /></a><p class="wp-caption-text">Photo by daltraparte.</p></div>
<p style="text-align: center;">Learn a few basic steps to take to help with IBS. Dr. Igor Schwartzman  explains a proper breathing technique that will promote your digestion and help reduce IBS symptoms.</p>
<p><code> </code><br />
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<p><a href="/authors/dr-igor-schwartzman"><img class="alignleft" title="Igor" src="http://www.wellwire.com/wp-content/uploads/authormugs/igor.jpg" alt="Igor" width="90" height="90" />Dr. Igor Schwartzman</a> practices naturopathic medicine with a strong emphasis in women's health, hormone imbalances, and thyroid disorders at <a href="http://www.wfwcenter.com/" target="_blank">Whole Family Wellness Center</a> in Portland, Oregon. He is a co-founder of <a href="/">WellWire.com</a>.</p><div style="clear: both; height: 15px;"></div>
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