Although I have no childhood memories of roasting them over an open fire after a long day of sledding, I still feel quite nostalgic when it comes to chestnuts. In England, I was a big fan of schoolyard conker fights (if you know the game, please leave your best conker hardening tips in the comment section. I used to soak them in vinegar over night, then bake and rub with fine grain salt). Perhaps our love affair with chestnuts comes from the song, or the fact that this rare nut is high in carbohydrates...
by on November 23rd, 2009 at 08:11 am

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Posts Tagged ‘folate’

  • Superfood of the Week: Chestnuts
    Although I have no childhood memories of roasting them over an open fire after a long day of sledding, I still feel quite nostalgic when it comes to chestnuts. In England, I was a big fan of schoolyard conker fights (if you...
    by at November 23rd, 2009 at 08:11 am
  • Superfood of the Week: Leeks
    A hot bowl of leek soup on a chilly autumn day is a great way to warm the belly. Like most of nature’s edible goodies, this week’s superfood is loaded with nutrients that nourish your body including vitamin C, manganese,...
    by at November 9th, 2009 at 08:11 am
  • Superfood of the Week: Cauliflower
    If your brain has been affected by anti-white food propaganda, you may be pushing all non-colorful vegetables out of your peripheral vision, and your pantry. Here is one big fat tasty exception to the rule: Cauliflower. Cauliflower...
    by at October 13th, 2009 at 06:10 am