You don’t have to wait for Spring to clean up! It always feels good to remove the clutter in your life. Here are some practical ways to clean house. Body detox: Fulfill your New Year’s resolution to stay fit and strong by flushing away the toxins of your body. It doesn’t have to be bland or difficult either. You can find fiber in tasty brown rice, fresh fruits and vegetables. My favorite fiber-rich snack is seaweed, which you can boil or dry. Dandelion greens are also a great detoxifier,...
by on January 18th, 2010 at 09:01 am

Read more →

Posts Tagged ‘detox’

  • Don’t Wait for Spring to Clean Up
    You don’t have to wait for Spring to clean up! It always feels good to remove the clutter in your life. Here are some practical ways to clean house. Body detox: Fulfill your New Year’s resolution to stay fit and...
    by at January 18th, 2010 at 09:01 am
  • Comments Off
    WellWired-TV: Meet the Organs of Elimination
    Don’t waste time with the process of elimination! Let Dr. Kassam introduce you to the five major organs of elimination and find out how you can optimize their functions with simple lifestyle choices. Dr. Natasha Kassam...
    by at July 29th, 2009 at 03:07 am