Ever combed the kitchen cabinets on a mission to indulge a sweet craving? Inspired by what I found in my pantry, this chocolate almond butter bark magically came together to make the perfect healthy treat! Loaded with omegas 3, 6, and 9 along with antioxidants and magnesium, this concoction will satisfy your sweet tooth. What you need: 16 ounces raw crushed almonds 4 cups coconut flakes 2 cups blueberries 1 cup pomegranate seeds 1 cup raw pepitas 4 cups hemp granola (Nature’s Path) 1 16-ounce...
by on March 8th, 2010 at 08:03 am

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Posts Tagged ‘antioxidants’

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    Chocolate Almond Butter Bark
    Ever combed the kitchen cabinets on a mission to indulge a sweet craving? Inspired by what I found in my pantry, this chocolate almond butter bark magically came together to make the perfect healthy treat! Loaded with omegas...
    by at March 8th, 2010 at 08:03 am
  • Superfood of the Week: Winter Squash
    It’s no coincidence that Summer squash and zucchini are watery hydrating foods that are low in calories, while winter squash varieties are more nourishing and dense. Eating seasonally ensures a varied diet and it...
    by at December 14th, 2009 at 08:12 am
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    Superfood of the Week: Cranberries
    Tis’ the season for giving thanks, huddling around an open fire and feasting with friends and family. This Thanksgiving, when you’re going back for more turkey, mashed potatoes and stuffing, don’t forget the...
    by at November 16th, 2009 at 08:11 am
  • Superfood of the Week: Grapes
    The Greeks knew it: grapes are the food of the gods. They even named a god, Dionysus, after this ambrosial fruit. Perhaps the Greeks knew what scientists and researchers are just discovering today: Grapes are loaded with...
    by at October 19th, 2009 at 07:10 am
  • Superfood of the Week: Apples
    I took this picture on a crisp New York spring day a few years ago. This is too easy but I’m going to say it: an apple a day keeps the doctor away. It might just be the recognizable medical adage out there. It also...
    by at October 6th, 2009 at 08:10 am
  • Superfood of the Week: Tomatoes
      We can all agree there’s nothing quite like a ripe heirloom tomato with a little sprinkling of salt. Tomatoes are one of my favorite foods to cook because they’re super versatile. Tomatoes didn’t make...
    by at September 28th, 2009 at 01:09 am
  • Superfood of the Week: Raspberries
      As soon as I think of raspberries I’m transported to a late summer day lying inside a raspberry patch in my old garden in Portland, Oregon. I think the best berries come from the Pacific Northwest, which makes me...
    by at September 21st, 2009 at 05:09 am