Photo by burningquestion.

If you’ve got a case of seasonal allergies, the last thing you probably want to do is explore nature and workout outside. But it’s beautiful outside! So join Dr. Kassam and learn how to alleviate those symptoms and make exercising with allergies a less agonizing experience.

Dr. Natasha Kassam is dedicated to facilitating the healing and wellbeing of her patients. Her passion is cardiovasular and pulmonary medicine. She practices at Bloom Natural Healthcare in NE Portland Oregon and is the host of askdrkassam.com.