Your hormones make deep, meaningful music on a daily basis, each one playing over the other. Together, every 24 hours they cover a number of topics including your metabolism, temperature regulation, growth, cellular repair and regeneration, reproductive organ control, sleep, mood, energy and appetite, to name a few. Your brain and nervous system are the main conductors of this well-orchestrated “hormonic” orchestra (nice, eh?), also known as the endocrine system. The endocrine system is made...
by on April 15th, 2010 at 07:04 pm

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Posts Tagged ‘anti-aging’

  • Conducting the Hormonic Orchestra
    Your hormones make deep, meaningful music on a daily basis, each one playing over the other. Together, every 24 hours they cover a number of topics including your metabolism, temperature regulation, growth, cellular repair...
    by at April 15th, 2010 at 07:04 pm
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    Is Exercise Killing You? Be Still!
      We have some very healthy areas in the U.S. but after reading Dr. Nishant’s article on the Blue Zones I started to wonder why we don’t have more (areas where the population often lives past 100). There are many regions...
    by at September 30th, 2009 at 07:09 am
  • Superfood of the Week: Tomatoes
      We can all agree there’s nothing quite like a ripe heirloom tomato with a little sprinkling of salt. Tomatoes are one of my favorite foods to cook because they’re super versatile. Tomatoes didn’t make...
    by at September 28th, 2009 at 01:09 am
  • How to Live to 100, Secrets of a Long Life
    My great grandfather lived to 103 and received a letter from the Queen of England to mark the occasion. I want my own letter when I reach 100. In the U.S. I hear you get a letter from the President, not the Queen, though...
    by at September 11th, 2009 at 02:09 am