WellWired-TV Breathe Out IBS!

Photo by daltraparte.

Learn a few basic steps to take to help with IBS. Dr. Igor Schwartzman  explains a proper breathing technique that will promote your digestion and help reduce IBS symptoms.

Dr. Igor Schwartzman practices naturopathic medicine with a strong emphasis in women's health, hormone imbalances, and thyroid disorders at Whole Family Wellness Center in Portland, Oregon. He is a co-founder of WellWire.com.