Comments on: Go Ahead and Eat the Yolk

By: The Cholesterol Dilemma « Essential Healing

The Cholesterol Dilemma « Essential Healing — Fri, 18 Jun 2010 01:39:52 +0000

[...] Go Ahead Eat The Yolk [...]

By: Christine Dionese

Christine Dionese — Sat, 28 Nov 2009 23:36:08 +0000

Interesting question Sarah, glad you asked. From the research I’ve reviewed I would say it isn’t the egg precisely, yet how the egg is prepared. When eggs are cooked, an unfavorable process referred to as glycoxidation occurs from the chemical reactions between glucose and proteins. If an egg is however lightly cooked (although be sure it’s actually cooked) rather than fried forever, that is generally accepted as best for a diabetic person.

If your eggs are prepared lightly, you’re likely to experience a sense of fullness, and actually assist in balancing the glycemic index.

By: Sarah

Sarah — Fri, 27 Nov 2009 14:58:21 +0000

I am a diet-controlled diabetic and love eggs. I have seen several references to research of a few years ago which indicated that eating more than 2 eggs per week resulted in a lowered life expectancy for diabetics. Has there been any research recently which differed with this conclusion ? Any info would be sincerely appreciated !

By: Joanna Sutter

Joanna Sutter — Sat, 26 Sep 2009 15:16:02 +0000

I’m eating 2 hard boiled eggs at this very moment. Actually, I had to stop eating them in order to type this, but you get what I’m saying.

Great article! Thanks.

By: The Best Cookies You’ve Ever Had

The Best Cookies You’ve Ever Had — Wed, 23 Sep 2009 11:03:24 +0000

[...] 3 eggs [...]

By: WellWire™ Everyday Holistic Solutions » Blog Archive » Top Five Fats for Fertility

Wed, 05 Aug 2009 07:58:31 +0000

[...] Eggs…ovaries, ovulation, get it? It seems that eggs are a perfectly packaged fertility superfood! The yolks of free range eggs are full of vitamins A,D, and E, along with EPA, DHA and choline which are critical nutrients for your babies brain development! [...]

By: dr sherman

dr sherman — Tue, 26 May 2009 16:02:56 +0000

Don’t forget the yolk contains lutein and zeaxanthin, important nutrients for eye health, particularly preventing macular degeneration. Eggs have gotten a bad rap for too long…time to smash the misconceptions about cholesterol.

By: Twitted by weightlosscoach

Twitted by weightlosscoach — Tue, 26 May 2009 15:21:34 +0000

[...] This post was Twitted by weightlosscoach

By: nishantrao

nishantrao — Tue, 28 Apr 2009 16:03:57 +0000

Coconut is no longer a profanity! Enjoy.

By: anand

anand — Tue, 28 Apr 2009 14:47:13 +0000

Hi Dr N,
Loved reading all your 3 articles. We’ve already converted to runny yolks now and don’t look at coconut as a bad word any more – thank you for that!
Loved reading ‘About Dr. Nishant’ as well. Keep it up!

By: Tejal

Tejal — Tue, 28 Apr 2009 02:18:03 +0000

Your time is up, egg white omelets.

By: nishantrao

nishantrao — Mon, 27 Apr 2009 14:27:21 +0000

Congratulations Sybil on the switch to real eggs! Where do you buy your eggs in Doha? Is finding free range organic out of the question? I’ve been getting them at Carefour.