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	<title>Comments on: Superfood of the Week: Beets!</title>
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	<link>http://wellwire.com/food/ingredients-food/superfood-of-the-week-beets</link>
	<description>WellWire is a holistic community with articles and advice from naturopathic physicians, acupuncturists and featured guest writers.</description>
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		<title>By: Cooking and Eating with Kids</title>
		<link>http://wellwire.com/food/ingredients-food/superfood-of-the-week-beets/comment-page-1#comment-11063</link>
		<dc:creator>Cooking and Eating with Kids</dc:creator>
		<pubDate>Mon, 10 May 2010 16:18:03 +0000</pubDate>
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		<description>[...] cup Vegetable Puree (try broccoli, spinach, sweet potato, beet, pumpkin, or a [...]</description>
		<content:encoded><![CDATA[<p>[...] cup Vegetable Puree (try broccoli, spinach, sweet potato, beet, pumpkin, or a [...]</p>
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		<title>By: Forget Food Trends, Eat the Rainbow!</title>
		<link>http://wellwire.com/food/ingredients-food/superfood-of-the-week-beets/comment-page-1#comment-1254</link>
		<dc:creator>Forget Food Trends, Eat the Rainbow!</dc:creator>
		<pubDate>Mon, 21 Sep 2009 21:38:33 +0000</pubDate>
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		<description>[...] of the spectrum corresponds to anthocyanins, the pigments that make red grapes, blueberries, and beets so healthy. The yellow portion of the spectrum is pigmented by anthoxanthins, which make chocolate [...]</description>
		<content:encoded><![CDATA[<p>[...] of the spectrum corresponds to anthocyanins, the pigments that make red grapes, blueberries, and beets so healthy. The yellow portion of the spectrum is pigmented by anthoxanthins, which make chocolate [...]</p>
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		<title>By: Carl Jason Thomas</title>
		<link>http://wellwire.com/food/ingredients-food/superfood-of-the-week-beets/comment-page-1#comment-72</link>
		<dc:creator>Carl Jason Thomas</dc:creator>
		<pubDate>Sat, 30 May 2009 19:58:30 +0000</pubDate>
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		<description>I tweeted that beets were a little known superfood. I&#039;ll RT the tweet that brought me here.</description>
		<content:encoded><![CDATA[<p>I tweeted that beets were a little known superfood. I&#8217;ll RT the tweet that brought me here.</p>
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		<title>By: dr sherman</title>
		<link>http://wellwire.com/food/ingredients-food/superfood-of-the-week-beets/comment-page-1#comment-66</link>
		<dc:creator>dr sherman</dc:creator>
		<pubDate>Fri, 29 May 2009 15:47:32 +0000</pubDate>
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		<description>Beets were originally used in recipes for Red Velvet Cake to obtain the deliciously decadent scarlet color!</description>
		<content:encoded><![CDATA[<p>Beets were originally used in recipes for Red Velvet Cake to obtain the deliciously decadent scarlet color!</p>
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