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  • I Tried It: Not Multitasking
    I’m sure most multi-taskers think multitasking is healthy and efficient because we get work done faster than usual. But is it really the way to go? Barbara Rowley of Natural Solutions says that multitasking “pushes...
    by at April 14th, 2010 at 07:04 am
  • Meet & Greet: Lauren Noel
    Welcome to our new column! In Meet & Greet, we’ll be interviewing a different star student from a naturopathic medical school each month so you can meet the future of health care. Naturopathic medical school is...
    by at April 12th, 2010 at 07:04 am
  • What’s Your Sound?
    My friend is 6 months pregnant and it’s not unusual for me to find her sitting comfortably on her couch, a book in one hand, with massive earphones pressed against her round belly. They call it the Mozart effect, a...
    by at April 6th, 2010 at 08:04 am
  • What’s My Motivation?
    If you asked me to name the biggest challenge to living a healthy and balanced life I’d say it’s exercising regularly. At least, I would have said that before. I’ve just realized that when I get motivated,...
    by at March 31st, 2010 at 08:03 am
  • Q: What Are My Natural Birth Control Options?
    Got a question for us? Drop your tricky, random, wacky or plain confusing health question into the Suggest-O-Matic, leave a comment, or tag your tweet questions with #wellwire and our team of experts will answer them in this...
    by at March 10th, 2010 at 01:03 pm
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    Herb and Garden Book Round-Up
      At the end of a talk I gave the other day about gardening with medicinal plants, a lovely woman asked me if I could only have one herb book after the apocalypse/revolution/peak oil disaster etc., which book would it...
    by at February 25th, 2010 at 09:02 am
  • The Future of Grocery Shopping
    Last month while visiting Rochester I popped into the local market my parents have shopped at my entire life. Only having purchased 3 items, but realizing I’d forgotten my re-usable shopping bag, I opted to go bag-less....
    by at February 24th, 2010 at 10:02 am
  • Don’t Wait for Spring to Clean Up
    You don’t have to wait for Spring to clean up! It always feels good to remove the clutter in your life. Here are some practical ways to clean house. Body detox: Fulfill your New Year’s resolution to stay fit and...
    by at January 18th, 2010 at 09:01 am
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    Cooking and Healing with Thyme
    A long spell of deep cold knocked back the last of my greens and there’s a fairly even layer of deciduous leaves covering the ground, punctuated by bare limbs and decomposing stalks. My garden is pretty much hibernating. But...
    by at January 7th, 2010 at 05:01 am
  • Our Resolutions for 2010
    Welcome to 2010! We asked our team to share their thoughts today, and here’s what they said: Christine Dionese L.Ac.: Somehow over the years, I’d convinced myself I was scared of sharks. After a decade of living...
    by at January 1st, 2010 at 08:01 am