Got a question for us? Drop your tricky, random, wacky or plain confusing health question into the Suggest-O-Matic, leave a comment, or tag your tweet questions with #wellwire and our team of experts will answer them in this...

Taking an exercise class might be one of the furthest things from your mind when you’re pregnant. Naps, rest, and food are much more appealing! But it’s very important, especially during pregnancy, that you become...

Got a question for us? Drop your tricky, random, wacky or plain confusing health question into the Suggest-O-Matic (or leave a comment) and our team of experts with answer them. Q: I am 5 months pregnant and want to start...

Q Here in the Pacific Northwest, the damp winter weather seems to affect my sinuses. When the barometric pressure changes, I get an infection. How can I avoid or prevent these infections despite the seasonal weather change?...

Traditional Chinese Medicine is a wonderful tool during pregnancy: drug-free and relaxing for baby and mother. I get this question a lot, acupuncture can be used safely and effectively throughout the entire pregnancy, even...

The mind-body connection comes up more often as science explores the dynamics of neuro-synthesis and I’ve noticed a shift–it seems like it’s not just about valuing longevity anymore but valuing quality of everyday...

Welcome to our new Q&A column! Drop your tricky, random, wacky or plain confusing health and wellness questions into the Suggest-O-Matic (or leave a comment) and our team will answer them. Q I’m considering acupressure...

Alternative medicine specialist Jen Aliano of Natural Baby Pros has all the answers when it comes to bringing a little bundle of joy into the world. While pregnant with her first child, she hunted for natural fertility and...

Many of my patients have good diets and pride themselves on eating healthy, but are unaware that something they are eating might be causing seemingly unrelated symptoms. We all know about food allergies, right? Like your...

Photo courtesy of food inc. If you haven’t seen Food Inc, you should. The documentary was featured on Oprah this week and on Oprah.com last year. The film is powerful, and guaranteed to change the way you shop and look...