As temperatures heat up, keeping hydrated is essential for your body’s internal mechanisms and to improve your external appearance as well. Water is the best beverage option to provide fluids without any of the negative affects of other drinks—caffeine, sugar, unnecessary calories and artificial dyes. However drinking water, water and more water all day can get boring, quick.  Especially when soft drinks, sports drinks, fruit juices and even an ice cold beer are calling your name! So, to...
by on July 1st, 2010 at 08:07 am

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Author Archive

  • Cooking and Eating with Kids
    Our author, who aspired for culinary greatness since day 1! So I don’t have any children of my own (yet!) but I have had the opportunity to cook for kids and observe kids’ behavior when you set a plate of food...
    by at May 10th, 2010 at 09:05 am
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    Amazing Braising!
    Even though I’m not a “set it and forget it” kind of cook, (I like to meddle!) braising is one of my favorite cooking techniques. The slow and low cooking method involves quickly searing meats at a high temperature,...
    by at March 12th, 2010 at 08:03 am
  • The Aphrodisiac Alphabet
    Throughout history, certain foods have gained the reputation of being aphrodisiacs but what does this term really mean? In most cases the distinction is a myth or an old wives’ tale but is there some truth to the folklore?...
    by at February 10th, 2010 at 10:02 am
  • The Unsung Delights of Quinoa
    I like to go against the culinary grain (pun intended!) but I have to agree with the higher-ups in the foodie syndicate who deem quinoa one of the Top 10 Things you should be eating right now (it’s pronounced KEE-new-ah...
    by at January 25th, 2010 at 02:01 pm